Stress-Critical Issues in Management and Prevention

Directions: Your Assignment should be at least two full double-spaced pages in length, using size 12-point font in Word format. Be sure your paper is well written in paragraph form, with correct spelling, grammar, and punctuation. You may use external sources in addition to the required unit Readings. Cite any external sources used.
Answer the following questions.
Describe neuroscience and neuroplasticity. Explain the importance to the brain.
Identify and describe five diseases that occur when the nervous system is affected by stress.
Identify and describe one disease that occurs when the immune system is affected by stress.

References
Seaward, B. (2018). Managing stress: Principles and strategies for health and well-being. Burlington, MA: Jones & Bartlett Learning.
Stahl, B., & Goldstein, E. (2010). A mindfulness-based stress reduction workbook. Oakland, CA: New Harbinger Publications, Inc.
Use the APA Format and Style Guide found in doc sharing for proper citation of other references.